30
Oct
2006
2006-10-30 Diet & Health (not so good)
I still have a cough, but other than that I’m feeling OK. I feel a lot more rested than I did last week.
Sleep: 8 hours solid
HR: forgot
Weight: forgot
Breakfast: a bowl of Vector with skim milk
Snack: a Skinny spelt cookie (carrot ginger)
Lunch: 2 zatars (with lettuce, olives, hot peppers, mint, and pickled turnip), tuna salad
Dinner: 2 slices of cheese pizza
Snack: yogurt