27
Jan
2007
2007-01-27 Training (ok)
Rode on the trainer, the ran on a treadmill… it’s been a hamster like day.
Total Time: 2:00
12:00 pm – Bike on trainer
- bike: 1:30 watching cartoons (easy)
5:30 pm – YMCA treadmill
- Run: 0:30 treadmill (easy)