28
Dec
2006
2006-12-28 Training (good)
Ran the Dobson Trail again, but this time I took photos.
Total Time: 2:05
10:30 am – Dobson Trail run
- Run: 1:00
6:30 pm – YMCA lots of stuff
- Elliptical: 0:20
- Row: 0:10
- Weights: 0:30 (upper body)
- Stretch: 0:05