Archive for December, 2006
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31
Dec
2006
Dec Training Totals
Dec didn’t have the volume, however, I was sick for a week, and it was the holidays.
Total: 34:35
31
Dec
2006
2006-12-31 Weekly Total
Well it was the holidays, I as recovering from a cold, and… well… 2007 won’t have much slack.
Mon: 1:00
Tues: 2:20
Wed: 2:40
Thurs: 2:05
Fri: 0:00
Sat: 0:00
Sun: 0:00
Total: 8:05
31
Dec
2006
2006-12-31 (rest – sort of)
Well I guess this will be another rest day, but only because I plan to spend a great deal of the night out dancing (which isn’t quite rest).
It’s also my last night of debauchery before I start a strict diet and training schedule so…
Happy New Year!!!
30
Dec
2006
2006-12-30 (rest)
I’ve taken the day off to flake, relax, and geek out.
30
Dec
2006
Home
It felt good to come home yesterday.
Whenever I return to Montreal I feel a huge sense of relief. That’s how I know that Montreal is my home and the place where I belong. I’ve lived in this city for 13 years now, and over the years I’ve found it to be both a beautiful and a hard place to root myself. I’ve thought about leaving a number of times, but I can never think of anywhere that I would rather be. I love Montreal, I love Mile-End, and despite it’s periodic difficulties I love my life here.
30
Dec
2006
The Last Sat Danish
This is the last day of my Sat morning double lemon danish tradition. BTW I’m back in Montreal, and New Years will be my last debaucherous blow out for a while. SO no more beer, no more junk, no more danishes, come Monday I live clean.
30
Dec
2006
2006-12-29 (10hr drive)
Drove 10 hours back to Mtl, and then went out to meet some friends. No training.
28
Dec
2006
Pump House
Well who would have thunk it, a good New Brunswick brewery… and located on Orange Street in Moncton. They have a very good Bitter, and apparently they won an award as best Brewery in Canada. There is also a bar attached to the brewery and it’s now pretty much my favorite bar in Moncton…
28
Dec
2006
Dobson Trail (me)
There are some fun obstacles to traverse running down the Dobson Trail. I really must do more trail running.
28
Dec
2006
2006-12-28 Training (good)
Ran the Dobson Trail again, but this time I took photos.
Total Time: 2:05
10:30 am – Dobson Trail run
- Run: 1:00
6:30 pm – YMCA lots of stuff
- Elliptical: 0:20
- Row: 0:10
- Weights: 0:30 (upper body)
- Stretch: 0:05